AFAA-CPT; AFAA-Group Exercise; Stott Pilates Mat & Reformer Level I Certification
I have been a personal trainer and group exercise instructor for the past twenty years, both in large fitness facilities and most recently in my own studio. I love working with clients at all stages of their fitness journey, from first time exercisers to seasoned triathletes and fitness competitors. This career has been more rewarding than I could have ever imagined, and working with clients to improve their strength, power, mobility, and most importantly, their confidence has been such an inspiration. The positive habits they have established, such as goal setting, prioritization, and commitment, have enhanced their their personal and professional lives as well.