Meet the Trainers

 

 
  University of Connecticut, BS in Business Administration; NCSF-CPT; Precision Nutrition Level1   Though I may come off as quiet, my coaching personality comes out in the gym. Over the past 10 years as a trainer and coach, I have developed a passion for the strategy and programming that goes into personal training. However, I truly get the most joy from helping my clients gain strength and accomplish goals they never thought possible, all while having fun!  kris@bodymassgym.com

University of Connecticut, BS in Business Administration; NCSF-CPT; Precision Nutrition Level1

Though I may come off as quiet, my coaching personality comes out in the gym. Over the past 10 years as a trainer and coach, I have developed a passion for the strategy and programming that goes into personal training. However, I truly get the most joy from helping my clients gain strength and accomplish goals they never thought possible, all while having fun!

kris@bodymassgym.com

  University of Maryland, BS in Kinesiology; NCSF-CPT; USAPL Club Coach    dawit@bodymassgym.com   I have been training for seven years, and competing in powerlifting for the last four years. I have worked with a range of clients from beginners who have never stepped foot in a gym, to elite athletes performing at the highest  level in their sport. My typical client is someone who is seeking to gain strength, build muscle and improve his/her overall fitness.

University of Maryland, BS in Kinesiology;
NCSF-CPT; USAPL Club Coach

dawit@bodymassgym.com

I have been training for seven years, and competing in powerlifting for the last four years. I have worked with a range of clients from beginners who have never stepped foot in a gym, to elite athletes performing at the highest

level in their sport. My typical client is someone who is seeking to gain strength, build muscle and improve his/her
overall fitness.

 University of Maryland, BS in Psychology; NCSF-CPT; USAPL Club Coach  I’ve grown to love working with clients to help them move more effectively, gain confidence in their body, and show them strength training can be fun! I believe that focusing on basic movement patterns and overall wellness will help any individual reach their specific goals. As a trainer and competitive powerlifter, I enjoy seeing my clients develop strength in and out of the gym. 

University of Maryland, BS in Psychology; NCSF-CPT; USAPL Club Coach

I’ve grown to love working with clients to help them move more effectively, gain confidence in their body, and show them strength training can be fun! I believe that focusing on basic movement patterns and overall wellness will help any individual reach their specific goals. As a trainer and competitive powerlifter, I enjoy seeing my clients develop strength in and out of the gym. 

  University of Maryland, BS in Kinesiology; California State University – Long Beach, Graduate Studies; NCSF-CPT; Precision Nutrition Level1; National Personal Training Institute Course Instructor   My passion for fitness has grown from playing ‘Personal Trainer’ with my younger sister growing up, to now training and participating in NPC Figure Competitions. Whether a client is a complete beginner or a training veteran, I love helping others to connect with their bodies on a deeper level. I pride myself on my ability to bring focus, energy and commitment to each training session.  virginia@bodymassgym.com

University of Maryland, BS in Kinesiology; California State University – Long Beach, Graduate Studies; NCSF-CPT; Precision Nutrition Level1; National Personal Training Institute Course Instructor

My passion for fitness has grown from playing ‘Personal Trainer’ with my younger sister growing up, to now training and participating in NPC Figure Competitions. Whether a client is a complete beginner or a training veteran, I love helping others to connect with their bodies on a deeper level. I pride myself on my ability to bring focus, energy and commitment to each training session.

virginia@bodymassgym.com

  NASM-CPT       I enjoy having the opportunity to work with individuals to become better versions of themselves. As a trainer, my focus is to help people establish a healthy relationship with their bodies and their health. My specialty is helping clients transform their physique, and my ultimate goal is to foster confidence inside and outside of the gym.

NASM-CPT

I enjoy having the opportunity to work with individuals to become better versions of themselves. As a trainer, my focus is to help people establish a healthy relationship with their bodies and their health. My specialty is helping clients transform their physique, and my ultimate goal is to foster confidence inside and outside of the gym.