How DOes It Work?
Step 1: Establish Baseline Data
DEXA Scan at Bodymass to establish baseline fat & lean pounds
Receive a Bodymass Resting Metabolic Rate Test to see how many calories your body burns throughout the day
Step 2: Execute the Plan
Follow a Bodymass recommended macro breakdown & nutrition guide (or a nutrition program of your own) for 6-weeks
Step 3: Follow Up Data
DEXA scan at the end of the 6-weeks to assess change.
Participants are given points for each 1/10th of a pound of increases in lean (muscle) mass and/or loss of fat mass.
1st Place: $500 to Bodymass
2nd Place: $300 to Bodymass
3rd Place: $100 to Bodymass
*Can be used for any service or merchandise item available at Bodymass